Definition

The process of setting the correct vertical position of a bicycle saddle relative to the pedals to optimise comfort, efficiency, and injury prevention.

Why it matters (in Poovi’s context)

A fundamental aspect of bike fit that significantly impacts pedalling biomechanics, power output, and the prevention of discomfort or injury.

Key properties or components

  • Heel-to-pedal method
  • Incremental adjustments
  • Rider feedback
  • Compensatory movement detection

Contradictions or debates

None.

Sources